Belly Dance isn't just fun, yet it’s also a excellent form of workout. Belly grooving tones the actual arms, fortifies and tightens up the abdominal muscles and oblique muscles, and increases flexibility. Like a form of physical exercise, it can burn up as many calories from fat as sprinting, swimming or even riding a bike. Belly boogie is significantly less strenuous on our bodies than strength training and more enjoyable than located on a bike in the club. Most importantly, belly dancing was especially developed for the feminine body and it is an art which has been perfected for hundreds of years.
Arabic video songs of Nancy Ajram - Wahshany Ya Masr
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